Services

Free Metabolic Flexibility Assessment

Personalized One-on-One Coaching

It’s time to leave diet culture behind. Let me take you from stubborn weight, fatigue, brain fog, blood sugar swings to knowing exactly what works for your body, confident in your ability to keep blood sugar balanced for life — no more yo-yoing back to square one.

From Blood Sugar Chaos to Lasting Control — For Women Ready to Heal and Work With Their Body
What you’re dealing with now…
  • You wake up tired, even after a full night’s sleep.
  • Your jeans feel tighter every month, no matter how “good” you eat.
  • You’re constantly fighting cravings and energy crashes.
  • You keep losing the same weight over and over again.
  • You’ve tried fad diets, calorie counting, and cutting carbs… with little to show.
  • You’re overwhelmed by conflicting advice online.
  • You wonder if your body is “just broken” now.
Where we’ll get you together…
  • You have steady energy from morning to night.
  • Your clothes fit comfortably — no more closet anxiety.
  • You eat in a way that keeps cravings and blood sugar in check.
  • You know exactly what works for your body (and why).
  • You feel confident, clear-headed, and in control again.
  • You trust that your body is healing — and you can keep it that way.
Your personalized roadmap…
  • 60-min deep-dive call to uncover what’s driving your symptoms.
  • Daily text support for real-time guidance & accountability.
  • Bi-weekly coaching calls to track wins & fine-tune your plan.
  • Access to Vivify app & resources.
  • Meal reviews, recipes, and tools to simplify your nutrition.
  • Thrive2gether Community for support – you are not alone.

It’s Time to Choose Your Track

Empowerment Plan

3 Month Program

$375 per month
(Valid for 3 Months)
Requires 3 month commitment

  • 60-min deep dive to map your healing game plan
  • Private text access for daily help & accountability
  • Bi-Weekly coaching calls to track wins & adjust plan
  • Action plan with step-by-step healing priorities
  • Daily meal feedback to fine-tune your nutrition
  • Access to Vivify app while enrolled ($497 Value included at no cost to you)
  • Monthly resource newsletter
  • Recipes & sample menus to keep meals simple
  • Thrive2gether (T2G) community for support
  • FAQs for answers to common questions
  • Optional renewal at the end of initial session

Transformative Plan

6 Month Program

$325 per month
(Valid for 6 Months)
Requires 6 month commitment

Same as 3 Month Empowerment Plan*
(*discounted rate)

Deep Dive to Thrive

90 Minute Intensive

$199 One-Time Fee

One time deep dive into your symptoms, patterns, goals, and history. Followed by a clear, personalized action plan.

You’ll also get a 30-minute follow-up 2-3 weeks later to refine and troubleshoot.

No Refund Policy

Due to the nature of preparing for Coaching Calls and the time spent to curate your customized plan, I have a no-refund policy.
I appreciate your understanding.

All Sales are Final